We meet for 30 minutes every Tuesday and Thursday morning and do a guided meditation together. The practices are accessible, no matter what your experience, background, or religion.

Register here.

Instructor: Catherine Pilfrey

Catherine was fortunate to discover meditation and contemplative arts at the age of 17. Since then It has informed her personal and professional life as a designer and a health coach. Catherine has been teaching meditation in the Boston area for over twenty years.