How do you get stuff done without going crazy, and ideally do some good in this world?
The Boston Relaxed Mind Meditation Group is a community with a particular interest in taking our meditation practice off the cushion and into our life and our work. We meet every other Thursday evening in Newton Center, and you are welcome to join us no matter how much meditation experience you have.
We practice a series of meditations developed by a modern day meditation master, Kilung Rinpoche and presented in his book The Relaxed Mind. These meditations come from of a tradition which has been developed over thousands of years and like freshly baked bread, passed from person to person. While refreshingly simple and well suited for busy westerners, these meditations remains true to the essence of this tradition — bread baked from the same yeast.
Meditation is not another project. The practice of meditation is a way to create space in your mind to work with your current projects in a better way. Come practice with us and see if it is right for you.