Join us Tuesday and Thursday mornings for a live 30-minute guided meditation.
It's free and open to anyone — invite your family, friends, and colleagues.
We all aspire to meet this moment with clarity and impact and to be here for ourselves and others.
Meditation can help you:
- Recognize and strengthen your mind's innate capacity for clarity, and compassion, and strength.
- Balance and ground yourself amid anxiety and fear.
- Extend unconditional help to others.
The Morning Meditation Group is an online community that meets twice a week to explore how meditation can help us navigate these challenging times, our work, and our life.
We meet for 30 minutes every Tuesday and Thursday at 9:00 AM ET and do a guided meditation. The practices are accessible, no matter what your experience, background, or religion.
Meditation Teachers
JIM ROSEN
Jim’s experience spans the breadth of both the business and the contemplative worlds. He’s a serial entrepreneur, an MIT graduate and has been practicing, studying, and teaching meditation for decades.
CATHERINE PILFREY
Catherine was fortunate to discover meditation and contemplative arts at the age of 17. Since then It has informed her personal and professional life as a designer and a health coach. Catherine has been teaching meditation in the Boston area for over twenty years.
JIM INFANTINO
Jim Infantino is a songwriter, designer, programmer, and author. He discovered meditation at his Friends School at age 10. Jim's work can be found at https://bigego.com, https://jiminfantino.com, https://wakefulwanderer.com and https://slabmedia.com.
MATTHEW BELLOWS
Matthew Bellows is a software startup professional, a husband and dad, and a long time meditator. He has founded three software companies, most recently BodesWell.io. Matthew has practiced meditation for 25 years.
Donations
These meditation sessions are offered free of charge. However, if you would like to make an offering to support our classes, that would be most appreciated. You may make your donation with a credit card or through Venmo (@jimrosen).
Your donations will be used to pay for out-of-pocket expenses directly related to this program or for modest stipends offered to visiting teachers. Any remaining funds will be donated to non-profits that teach meditation.