This week at the Relaxed Mind Meditation Group, we’ll learn and begin practicing Pure Mind Meditation, the sixth in the sequence of meditation practices we do together.
“With pure mind meditation, we calm down, relax, and leave subject and object, good and bad, alone—the pressure’s off.”—Kilung Rinpoche
As always, we’ll finish with a post-meditation practice designed to help you bring your relaxed mind off the cushion and into the workplace.
Hope to see you on this Thursday, June 27th from 7:00-8:30 pm at the BCCP in Newton Center. Register here: http://bit.ly/relaxedmindRead More